Hey parents, packing a delicious yet healthy lunch box for your kids from Monday to Friday can feel like a daily quest!  We get it, your little knights need tasty treats to fuel their adventures, but you also want to make sure they’re getting the right nutrients.

Fear not! Worry no more!  In this blog, we’ve got 10 super quick and easy lunch box recipes, perfect for keeping your kiddos happy and healthy all week long.  We’ve got both vegetarian and non-vegetarian options, so there’s something for every picky eater.  So ditch the stress, pack a smile, and get ready to conquer lunchtime battles like a boss!

What Do You Put In A Kids Lunch Box? <h2>

When it comes to packing your kids’ lunch boxes, the key is to include their favourite items. In general, we have listed 20 quick lunch box recipes for kids that you can include, and if you wish, you can also add fruits like grapes, bananas, or dry fruits!

• Veggie Paratha Rolls
• Methi Thepla
• Moong Dal Chilla
• Vegetable Maggie
• Bread Pizza
• Mini Vegetable Uttapam
• Paneer Tikka Sandwiches
• Veggie Pulao
• Chicken Tikka Wraps
• Veggie Frankie Rolls
• Egg Fried Rice
• Aloo Tikki Burgers
• Pav Bhaji Bruschetta
• Veggie Pasta Salad
• Chicken and Veggie Skewers
• Veggie Quesadillas
• Mini Veggie Pizzas
• Chicken Chapati Rolls
• Veggie Upma
• Egg Salad Sandwiches
• Chicken Nuggets with Veggie Stick

From Monday To Friday: 10 Healthy And Easy Lunch Box Recipes For Kids

Packing a healthy and exciting lunchbox doesn’t have to be a chore.  Here are ten delicious and easy lunch box recipes for kids to make them happy and fueled throughout the school week:

For Monday

1. Aloo Paratha

Start the week with a classic favourite – Aloo Paratha. It’s one of the best and easiest Indian vegetarian recipes for kid’s lunch! This wholesome dish consists of unleavened whole wheat flatbread stuffed with spiced mashed potatoes. It’s not only delicious but also packed with essential nutrients to keep your kids energised throughout the day.

2. Chicken Sandwich

For non-vegetarian easy lunch box recipes for kids, consider a simple yet tasty chicken sandwich. You can prepare it with thinly sliced grilled chicken breast, fresh veggies, and a spread of mayo or hummus between whole wheat bread slices. It’s a protein-packed option that your kids will love.

For Tuesday

1. Veggie Pulao

Kick off Tuesday with a flavorful Veggie Pulao. It’s one of the best healthy, delicious and heavy lunch box recipes for kids! This aromatic rice dish is loaded with colourful vegetables and fragrant spices, providing a balanced and nutritious meal for your kids. It’s easy to prepare and guarantees smiles during lunchtime.

2. Egg Salad Wraps

For protein-packed non-veg lunch box recipes, try Egg Salad Wraps. Hard-boiled eggs mixed with crunchy veggies and creamy dressing, all wrapped up in whole wheat tortillas, make for a satisfying and wholesome lunch. It’s a delicious twist on a classic favourite.

For Wednesday

1. Paneer Tikka Skewers

Middle of the week calls for something special like Paneer Tikka Skewers. Marinated paneer cubes grilled to perfection with bell peppers and onions, these skewers are bursting with flavours and protein, making them an ideal kids lunch box recipe.

2. Chicken Fried Rice

For a non-veg option, consider Chicken Fried Rice. It’s one of the most popular and easy, delicious and healthy lunch box recipes for kids! Tender chicken pieces stir-fried with vegetables and rice in a savoury sauce, this dish is both delicious and satisfying. It’s a complete meal that will keep your kids fueled for the rest of the day.

For Thursday

1. Spinach And Cheese Sandwich

On Thursday, treat your kids to a nutritious Spinach and Cheese Sandwich. Packed with iron-rich spinach and calcium-loaded cheese, this sandwich is a tasty way to sneak in some greens into your child’s diet. It’s simple, yet incredibly satisfying Indian vegetarian recipes for kid’s lunch!

2. Egg Bhurji

For a protein-rich non-veg option, try Egg Bhurji. This Indian-style scrambled eggs dish is cooked with onions, tomatoes, and spices, resulting in a flavorful and wholesome meal. Pair it with chapati or bread for a filling lunch box treat. It’s a truly easy lunch box recipes for kids! 

For Friday

1. Veggie Wrap

End the week on a high note with Veggie Wraps. Packed with an assortment of colourful vegetables, hummus, and cheese, these wraps are both nutritious and delicious. They’re perfect for on-the-go lunches and will surely be a hit with your kids.

2. Chicken and Veggie Pasta Salad

For a hearty non-veg option, try Chicken and Veggie Pasta Salad. Tender chicken strips, crisp veggies, and pasta tossed in a zesty dressing make for a refreshing and satisfying lunch. It’s a great easy lunch box recipes for kids to round off the week with a flavourful meal.

Make Your Kids’ Lunch Box Recipes Even More Delicious With A Sprinkle Of Swadh Sugandh Ka Raja Badshah Masala!

To prepare these delectable dishes, having an array of Indian spices on hand is essential. And what could be better and more authentic than Badshah Masala? From ground to whole spices, grounded spices, chaat masala to seasonings, Badshah Masala provides everything you need to enhance the flavours of these lunch box recipes for kids. 

Whether it’s adding a pinch of garam masala to your Aloo Paratha or sprinkling some chaat masala on your Chicken Sandwich, Badshah Masala brings an unparalleled depth of taste and aroma to every dish. 

Elevate your kids’ lunchtime experience with the rich and authentic flavours of Badshah Masala, making their meals truly memorable and satisfying!