Cumin: Helps you get healthier

Cumin potential benefits and its use

Cumin seed (jeera) is an essential Indian spice that not only makes your food delicious but has numerous health benefits. No spice can match the multiple benefits of cumin, and its unique aroma and taste. 

Cumin lends its distinctive flavour to chili, tamales, and various Indian curries. Its flavor has been described as earthy, nutty, spicy, and warm.

Since ancient India, Ayurveda has been one of the most reliable & effective ways to cure diseases. Even in modern times, Ayurveda has its significance & is adopted by many people to live a healthy lifestyle. Cumin is a delicious addition to any recipe and at the same time, it has numerous advantages to your skin & health. Below are benefits listed that are associated with cumin:

Cumin benefits for the face:

1. Anti-inflammatory properties –

The anti-bacterial & antioxidant properties present in cumin make your skin youthful. Cumin essential oil can help tone the skin & increase blood flow & circulation. 

2. Treats acne –

If you are bothered about acne then get rid away from it with the help of cumin.Simply wash your face with jeera-infused water throughout the day & get rid of not only the skin but other skin infections also.

3. Get glowing skin –

Looking for home remedies to get glowing skin is not easy. Make a face pack in a bowl mix finely ground turmeric and cumin in the ratio 3: 1 and add a few drops of honey to make a smooth paste. Apply it on your skin and wash it off after the mask dries. This mask will instantly give your soft and glowing skin.

4. Prevents your anti-aging –

Discovering or coming across the first line of wrinkles is heartbreaking right? After all, who wants wrinkles? But don’t worry here’s the way – Daily one glass of jeera water can prevent your skin from anti-aging. Also, the other benefit of jeera water is that it is a rich source of vitamin E, that delivers anti-aging goodness to your skin and delays the appearance of those pesky lines and wrinkles. 

Cumin benefits for the body:

1. Helps in improving digestion –

Cumin has a carminative effect, which means that they help to relieve gas in the stomach and intestines and therefore could be of benefit to our digestive system as part of a healthy diet. It is one of the most gut-friendly herbs, & promotes pancreatic enzymes, assisting in the digestion process.

2. Weight loss –

Cumin has the potential of helping you lose weight because of a unique active ingredient — thymoquinone, a naturally occurring chemical that has antioxidant and anti-inflammatory properties. Drinking cumin water helps in breaking down sugars, fats, and carbohydrates that keep the gut healthy.

3. Relieves asthma & cold –

The powerful anti-inflammatory & anti-bacterial properties makes it a wonderful remedy for treating asthma & cold. The compounds in cumin seeds help to soothe inflamed muscles and boost immunity to fight infections. 

In all, cumin has many health benefits along with its ability to add pure taste to every food. To shop cumin and other flavourful spices, visit – https://badshahmasala.com