Healthy Indian dishes to keep you warm this winter season

Have you ever wondered why we feel hungrier in winter? Cold weather brings a drop in your body temperature & stimulates your appetite. Intake of certain winter foods like garlic, Jowar, bajra will help you generate heat & keep your body warm.

With the upcoming winter season and increasing appetites, it’s time to prepare and indulge yourself in deliciously warm delicacies, reserved especially for the cold season. Few winter famous Indian delicacies belonging to different regions will tantalize your taste buds this chilly season:

1. Gajjar ka halwa

Gajar Ka Halwa is an Indian pudding made with fresh milk, carrot, and sugar. It consists of beta carotene in the form of Vitamin A that is an antioxidant that strengthens our immune system and helps us fight infections and inflammation. The ghee in gajar ka halwa helps you keep warm from within, making it an important part winter diet.

2. Chole puri 

Winter is a season of healthy low-calorie vegetables & chole is amongst one of them. This is an Indian curry cooked with onions, tomatoes, and lots of spices. The starch present in them slows down the rate at which food is digested resulting in a healthy lifestyle & lowering blood pressure. 

3. Ponk vada

It is made from tender roasted sorghum grains that help in delivering the perfect authentic taste to the dish. They are not only finger-licking good but also help us stay warm and healthy by serving our body with fiber & fighting the problems such as stomach aches, bloating & even acne. 

4. Sakarkand rabdi

All-time favourite Indian dessert is prepared with significant nutritional items such as milk, sweet potato, saffron, and cardamom. It has a low glycemic index that is a good ingredient to depend on if you want to regulate your blood sugar levels. This dish is a perfect substitute for the health-conscious, so wrap around your blankets and gorge on this super-sweet dish. 

5. Gond ka ladoo

These nutrient-dense sweet balls is made with edible gum, whole wheat flour, ghee, nuts & jaggery. They are rich in protein, iron & calcium. Its regular consumption rejuvenates the entire body by strengthening the bone, improving immunity & digestion. The ladoo keeps you warm since it is said to be super heaty, thus heating your insides.

All these healthy food items will help you keep the body warm even when it is chilly outside & also help to stay healthy in winter.